Low Carb/Keto Meat Pie

Low Carb/Keto Meat Pie

Low Carb/Keto Meat Pie

5 from 1 vote
Low Carb/Keto Meat Pie
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Low Carb/Keto Meat Pie
Prep Time
30 mins
Cook Time
1 hrs 30 mins
Total Time
2 hr
 
Servings: 8 people
Ingredients
Crust
  • 1 cup almond flour
  • 1 tablespoon sesame seeds
  • 1 cup flaxseed flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 egg
  • 3 tablespoons coconutoil
  • 4 tablespoons water
Filling
  • 4 tablespoons butter
  • 1 whole garlic minced
  • 1 onion chopped
  • 1 1/2 pound ground pork
  • 1 tablespoon dried oregano or dried basil / italian seasonings
  • salt and pepper
  • 4 tablespoons tomato paste
  • 1/2 cup water
Topping
  • 1/2 pound cottage cheese
  • 7 ounce cheddar cheese
Instructions
  1. Preheat oven at 350 F
  2. In a mixing bowl, combine almond flour, flaxseed flour, sesame seeds, baking powder, salt, egg, coconut oil and water. Transfer the crust in a springfoam pan or baking pan. Bake for 15 minutes.
  3. Meanwhile, in a large pan, add butter. Saute garlic and onion until onion until soft. Add ground pork, dried oregano, tomato paste and water. Simmer until the pork is cooked.
  4. In another mixing bowl, combine cottage and cheddar cheese. Set aside.
  5. Take the crust out of the oven and layer with the filling and top it up with cheese. Bake for another 40 minutes.

WATCH HOW TO MAKE LOW CARB KETO MEAT PIE

6 Comments
  • Gillian
    Posted at 08:48h, 16 July Reply

    Please tell me what size of spring fp pan did you use for the low carb meat pie thanks

    • Cook with Major
      Posted at 03:17h, 28 July Reply

      I used 8 inch.

  • Debbie Shaffer
    Posted at 00:33h, 06 April Reply

    Do you have the macro’s on this recipe?

  • Michael
    Posted at 22:58h, 09 May Reply

    In the write-up, it says 1 tablespoon of sesame seeds but in the video it says 4. Which is it?

  • Liz Holt
    Posted at 19:55h, 27 August Reply

    I used a 22cm springform. Only put 1 spoon of sesame seeds. I also added a tablespoon of Harissa paste to the meat mixture which was 2/3rds beef and 1/3rd pork. Plenty of pastry to cover the bottom and come up the sides.
    Really tasty recipe. Thank you. It’s a keeper.

  • QuickResults Keto Diet
    Posted at 15:56h, 26 April Reply

    Enjoyed reading this, very good stuff, thank you.

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