
08 Sep Low Carb Keto Cajun Chicken Sub

Low Carb Keto Cajun Chicken Sub
Prep Time
10 mins
Cook Time
30 mins
Total Time
40 mins
Servings: 3 people
Ingredients
- 2 teaspoons paprika powder
- 1 teaspoon ground pepper,
- 1 teaspoon onion powder
- 1 teaspoon Cayenne Pepper
- 2 teaspoons Italian Seasoning
- 2 teaspoons Garlic Powder
- 1/2 Tomato
- 1/4 Onion
- 1 Lettuce
- 3 Chicken Breast Fillets
- 2 tablespoons coconut oil
Instructions
-
Mix paprika, pepper, onion powder, cayenne powder, italian seasoning and garlic powder.
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Slice the chicken breast in half and season with the herb mix.
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Heat the coconut oil in a frying pan and cook the chicken breast for about 3-5 minutes each side or until the chicken breast is fully cooked.
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Arrange the chicken breast with the lettuce, tomato, onion and mayonnaise.
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