Low Carb/Keto Meat Pie

Low Carb/Keto Meat Pie

Prep Time 30 mins
Cook Time 1 hr 30 mins
Total Time 2 hrs
Servings 8 people

Ingredients
  

Crust

  • 1 cup almond flour
  • 1 tablespoon sesame seeds
  • 1 cup flaxseed flour
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 egg
  • 3 tablespoons coconutoil
  • 4 tablespoons water

Filling

  • 4 tablespoons butter
  • 1 whole garlic minced
  • 1 onion chopped
  • 1 1/2 pound ground pork
  • 1 tablespoon dried oregano or dried basil / italian seasonings
  • salt and pepper
  • 4 tablespoons tomato paste
  • 1/2 cup water

Topping

  • 1/2 pound cottage cheese
  • 7 ounce cheddar cheese

Instructions
 

  • Preheat oven at 350 F
  • In a mixing bowl, combine almond flour, flaxseed flour, sesame seeds, baking powder, salt, egg, coconut oil and water. Transfer the crust in a springfoam pan or baking pan. Bake for 15 minutes.
  • Meanwhile, in a large pan, add butter. Saute garlic and onion until onion until soft. Add ground pork, dried oregano, tomato paste and water. Simmer until the pork is cooked.
  • In another mixing bowl, combine cottage and cheddar cheese. Set aside.
  • Take the crust out of the oven and layer with the filling and top it up with cheese. Bake for another 40 minutes.
7 Comments
  • Gillian
    Posted at 08:48h, 16 July Reply

    Please tell me what size of spring fp pan did you use for the low carb meat pie thanks

    • Cook with Major
      Posted at 03:17h, 28 July Reply

      I used 8 inch.

  • Debbie Shaffer
    Posted at 00:33h, 06 April Reply

    Do you have the macro’s on this recipe?

  • Wanda Riley
    Posted at 12:59h, 08 April Reply

    3 stars
    What is the nutritional value

  • Michael
    Posted at 22:58h, 09 May Reply

    In the write-up, it says 1 tablespoon of sesame seeds but in the video it says 4. Which is it?

  • Liz Holt
    Posted at 19:55h, 27 August Reply

    5 stars
    I used a 22cm springform. Only put 1 spoon of sesame seeds. I also added a tablespoon of Harissa paste to the meat mixture which was 2/3rds beef and 1/3rd pork. Plenty of pastry to cover the bottom and come up the sides.
    Really tasty recipe. Thank you. It’s a keeper.

  • QuickResults Keto Diet
    Posted at 15:56h, 26 April Reply

    Enjoyed reading this, very good stuff, thank you.

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